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Saturday, March 2 • 8:00am - 8:50am
Yoga, Meditation and Self-Care to Shed Character

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Self-care approaches such as meditation and yoga can shed character energy, help you exit the world of the play, and provide a process for releasing after strenuous actor-training sessions.

Presenters
avatar for Ariadne Calvano

Ariadne Calvano

Professor of Acting & Movement, University of Louisville Department of Theatre Arts
Dr. Ariadne Calvano is a professor of Acting & Movement in the University of Louisville Department of Theatre Arts. In addition to her work in movement-based actor training she is a professional sound designer who deeply pulls from her background in yoga and meditation for her own... Read More →


Attendees (139)